It’s a new year, with new ambitions and goals! What about trying something different: not a resolution but a mindset change!
Take a minute each day at bedtime to tap three things that give your brain and your intuition something to work on as you sleep:
- What you were most grateful for that day
- What went well
- What could go better next time
Make it quick! What pops up first! It matters!
[youtube]https://www.youtube.com/watch?v=sPxylNQ-wWw[/youtube]
© 2018 Robyn M Fritz
