Think how you would like energy to help you (remove a block, heal a sore knee?). Then ask it to help and spend a few moments concentrating on it. This is how energy can help you in your daily life.

[youtube]https://www.youtube.com/watch?v=MRFlVfHdNKI[/youtube]

© 2018 Robyn M Fritz

Learning to say ‘no’ to cancer was something I discovered when a suspicious mass showed up on a mammogram back in 2007. Here’s how I dealt with it, and how you can create a mantra to deal with adversity. But first, what is the issue? What are you facing? Learn your options!

[youtube]https://youtu.be/Tfk06TvpZ6k[/youtube]

© 2018 Robyn M Fritz

In this article posted from The Wellness Universe, I talk about how important it is to say goodbye to our dead. We are grieving, and so are they, and saying goodbye helps both sides move on. It doesn’t mean we can’t continue to connect with them over time, but it acknowledges that a change has occurred, and keeps the energy moving.

Saying Goodbye to Our Dead will help you with your grief. And your beloved dead as well.

© 2018 Robyn M Fritz

Photo by Saffu, courtesy Unsplash

If you died today, what would you want loved ones to know? Take the time to say it now, while you’re alive. It reminds us about gratitude.

[youtube]https://www.youtube.com/watch?v=iVsLUTKZ7Ok[/youtube]

© 2018 Robyn M Fritz

Tell your dead that they have died. Then tell them to love themselves, slough off the denser earth energies, and go on to the afterlife as soon as they are ready.

[youtube]https://www.youtube.com/watch?v=08dWfVnkOL4[/youtube]

© 2018 Robyn M Fritz

Our sacred work is taking responsibility and understanding that we all live in community, and that the only way community succeeds is if we are all responsible for our actions. How do we live our sacred work in our daily lives?

[youtube]https://www.youtube.com/watch?v=WbO2ViMia2I&t=26s[/youtube]

© 2018 Robyn M Fritz

Lately I’ve seen a lot of people stuck in grief. There is no timetable for grief, but there are clues that you might need to get a handle on it. As much as we love our dead, we are in different realms. We honor them, and ourselves, by understanding that and loving on. Yes, loving on, which honors our relationship and allows us to live on without them.

[youtube]https://www.youtube.com/watch?v=IS3lwUepAL8&t=7s[/youtube]

© 2018 Robyn M Fritz

We all have energy boundaries. We just don’t know how to manage them. In this intuitive moment we look at how energy works and how daily life affects our energy boundaries.

[youtube]https://www.youtube.com/watch?v=1rXej9OZzn0&t=4s[/youtube]

© 2018 Robyn M Fritz

We each matter to the world. We each have our own genius. After attending the musical Hamilton, I was struck again by the many experiences we have over lifetimes—many bodies, one soul. Who will tell your story? How do we contribute as a community?

[youtube]https://www.youtube.com/watch?v=XPu8xUu2zTY&t=289s[/youtube]

© 2018 Robyn M Fritz