Overwhelmed by life, from chores to overwork? Stressed? Sometimes it helps to observe nature, and learn from others who inhabit the planet with us. In observing squirrels and flickers trying to raise families on the same telephone pole, I was reminded that life goes on, we do our best, and making the effort to keep going is helping us grow our souls. And enjoy life.

[youtube]https://www.youtube.com/watch?v=odLybmuEmQM[/youtube]

© 2019 Robyn M Fritz

We take ourselves back when we learn to be “good enough” even when we’re told by our culture that we’re not. We evaluate our strengths and weaknesses, values, needs for body mind and spirit, what our soul needs, and whether our energy is blocked or free-flowing. The world needs each of us to know who we are without limitations, to do our best, acknowledge mistakes, and always love ourselves.

[youtube]https://www.youtube.com/watch?v=sCWYz6mdbGI[/youtube]

© 2019 Robyn M Fritz

A wonderful NBC news story talked about how experiencing awe can help us be our best selves, plus be healthier. “Awe” is a great word to describe being connected to the world around us, appreciating everything from a sea shell to our family, and learning that we have a place in the world, that we matter, and a brief moment of appreciating the world can help us become our best selves.

[youtube]https://www.youtube.com/watch?v=gr1jBbk5agU[/youtube]

© 2019 Robyn M Fritz

Trying to get ahead at work? Try asking the business itself to chime in and tell you what it thinks. Since everything is alive, including the business we work in, consulting it adds to the information we need to do our best work. Your business has a mind of its own, so get its opinion. You’ll be amazed how savvy it is.

[youtube]https://www.youtube.com/watch?v=Ev0O6wVyGSE[/youtube]

© 2019 Robyn M Fritz

Learning to love ourselves, regardless of our faults and mistakes, is the key to growing our souls. We can do it!

[youtube]https://www.youtube.com/watch?v=xEQLC_Dfn2o[/youtube]

© 2019 Robyn M Fritz

Take a chance on yourself, do something that intrigues and interests you, that helps you grow in body, mind, and spirit. Take time to reflect on what that means to you. Put yourself first. This gives you the energy and inspiration to give back.

[youtube]https://www.youtube.com/watch?v=m4Gkv2ccVQI&t=63s[/youtube]

© 2018 Robyn M Fritz

Starting and ending the day with a simple blessing for ourselves and the world can help us with challenges.

[youtube]https://www.youtube.com/watch?v=G3OQ5o-O6VU&t=91s[/youtube]

© 2018 Robyn M Fritz

 

Choosing compassion in daily interactions with people helps us focus on love and clear connections, helping all of us be our best selves. We all matter! Plus mini readings.

[youtube]https://www.youtube.com/watch?v=RSFc7ZcrIb8&t=72s[/youtube]

© 2018 Robyn M Fritz

By choosing hope we can change the world. We can acknowledge what happens to us and the world, then believe in ourselves and in change. Believe that our presence in the world is worthwhile. Always.

[youtube]https://www.youtube.com/watch?v=4QxIE3D8ASM&t=753s[/youtube]

© 2018 Robyn M Fritz

We are all successful, we just let ourselves forget that, or let others run us down. We chose bodies to grow our souls, and we succeed in all things by loving ourselves. No matter what.

[youtube]https://www.youtube.com/watch?v=GZVC5atPPkY[/youtube]

© 2018 Robyn M Fritz