You see people out running, biking, chasing their dogs, skateboarding, and you just have to wonder. Why are they doing that? Don’t they know there are five good reasons not to exercise?
The weather is … weather. It’s rainy, sunny, cloudy, dark, windy, snowy, hot, cold or just right. Exercising indoors? You have to go through weather to get to the gym (or air out the house). Easier to modify a yoga stretch in your recliner while hoisting a good e-book.
You get sweaty and tired. That means you’ll need to clean up and rest, which take time. Better to stress out while earning more money to buy toys you can play with over lattes. Or wine.
You can get hurt. People always get hurt exercising. They break wrists while biking and rollerblading, fall over curbs out walking, play sports and get hit by falling balls, go hiking and get bit by mosquitoes or chased by bears. Exercising is dangerous. Stay safe. No one’s ever been injured by a latte or recliner (unless, of course, they move).
You might miss something important that isn’t on a mobile device. What would that be, exactly? Find out: that’s why they make recliners.
There’s always chocolate. Wine and beer have cardiovascular and anti-cancer properties, coffee has antioxidants, and now we have chocolate! Yes, the new über solution for good health is dark chocolate, which reduces blood pressure and cholesterol, improves hearts and attitudes, expands waistlines and …
Wait, expands waistlines?
Is that what everybody’s doing out there, discovering that exercise is actually something we should do? Push-ups, running, biking, dancing … all create healthy, fit bodies.
That have room for chocolate.
Who wouldn’t get out of a recliner for that?
© 2014 Robyn M Fritz
I was female right out of the box, indubitably, irrevocably. Never wanted to be anything else. Ever. Still don’t. Could do without the boobs, but there you go.
Have you noticed the rush of complaints at the holiday season? It starts with people moaning about joining the family on Thanksgiving, and it continues. What gives?
It wasn’t. It was me listening to crappy vets—me being away from dogs for a dozen years and overwhelmed by the new world of animal care. It was me agreeing to bad food, repeated vaccinations, paternal dogma, and early spay/neuter.
Remember those conversations I’ve had with people in the last year? I quietly explain to them that I lost my oldest dog to cancer. Their eyes fill up, they express condolences, and then I quietly say, “Did you know that cancer is linked to early spay/neuter?”
Love will lead the way.
In January my cousins gave me a birthday gift: a $50 gift certificate for the Seattle Farmers Market. It was a carefully selected gift. They knew that I’ve shopped at the West Seattle Farmers Market for years, take friends there, and encourage others to go.
Barnecut’s Shell has been in West Seattle a whole lot longer than I have, but even that’s a long time. Dick Barnecut and his son, Andy, have been taking care of my cars since I moved to West Seattle in 1988. But on July 1, 2013, they will be closing their doors forever.





